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Find Your Workout Style

Find Your Workout Style

by Hannah, 24th January 2012

Have you noticed your local gym filling up this January with faces that you don't recognise? Or prehaps YOU are one of the new faces lurking about, if so you have taken on the new years resolution to get fit! Well done - we salute you but sadly the stark reality is that 30% of people who start a new...Read more

And The Winner Is.....

And The Winner Is.....

by Hannah, 9th January 2012

Although it's a new year and Christmas seems just a distant memory as we all head back to work, we can't forget the good times of 2011 and one of our highlights was the Yule Blog competition! During the Christmas period we chose our winners and have since been in contact with them to inform them of ...Read more