Summer is just around the corner and after a fair amount of overindulgence at Easter, the thought of baring all on a beach can seem like a bit of a daunting prospect. You can fill your fridge with fruit and veg and vow not to touch chocolate until you’ve dropped a dress size, but exercise has got to be one of the best ways to get bikini body ready for the long hot summer the forecasters are predicting.
Joining a gym can be a big step, especially if up to now your idea of a workout is getting up to change the television channel and make a brew. Signing up to an annual gym membership can also seem like a bit of a risk if you’re not sure that running on a treadmill is going to be your idea of fun.
Well Fitness First are offering a great opportunity for gym newbies who want to get a taste of gym based exercise without signing up to a binding contract that they may never use.
By filling in your details HERE you can access a free pass for one day of guest membership at any First Fitness gym.
As the world's largest health and fitness group, Fitness First helps thousands of people change their lives every day and their team of fitness experts take your fitness personally, guaranteeing they can help you achieve the results you want. From those who have never set foot in a gym to people who need a new training programme or advice to take their training onto the next level, Fitness First can look at your motivations, help you set goals and guide you on a journey to improve health, fitness and change the way you feel about yourself.
Sounds good doesn’t it?! Well what are you waiting for; visit the Fitness First website and claim your free day pass, definitely a step in the right direction!
